I’m from Japan, home to some of the world’s longest living people: 8 foods I eat every day
So when I became a nutritionist, I decided to focus my work on sharing Japanese eating habits. Anytime I return home, I am ...
I’m from Japan, home to some of the world’s longest living people: The No. 1 food I must have in my kitchen
Growing up in Nara, Japan, one food that was a constant in my home was tofu. It's truly been a lifelong staple. When I was a ...