Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Medicinal mushrooms like Reishi, Chaga, Turkey Tail, and Cordyceps offer powerful immune-supporting benefits through their ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

The company behind Prime Biome insists that its unique formulation targets three core issues that affect aging from the inside out: gut imbalance, nutrient malabsorption, and syst ...

Study Spotlight: A 2022 study published in the Journal of Gastrointestinal Microbiology found that Bacillus Coagulans ...

While vitamins and supplements can play a supportive ... Omega-3s have anti-inflammatory properties that can benefit gut health by reducing inflammation in the digestive tract.

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...