Add An Easy Taco Seasoning Blend For Quick Flavor If you want a super ... Importantly, though, if you're making slow-cooked ...

Pinto beans need soaking for several hours before cooking, preferably overnight. Add a teaspoonful of bicarbonate of soda to speed things up. An even quicker method is to bring them to the boil in ...

If you're deciding between pinto beans and black beans, look at their protein, fiber and antioxidant content, dietitians say. One type of bean has a slight edge.

If you don’t have pinto, try using kidney beans or black beans. When soaking dried beans overnight, it’s always best to make a big batch. Once cooked and cooled they can be portioned and frozen.