The only parts of a star fruit that should be avoided are its seeds, which can be easily extracted from its core before eating or spat out like those of a cherry or watermelon. Unlike other ...

If you're unsure how to eat star fruit, here are eight ways to include the tropical fruit in a well-balanced diet. 1. Fruit Salad To make a simple fruit salad with star fruit, slice it crosswise ...

Star fruit, also known as kamrakh in India ... proanthocyanidins, and flavonoids. Eating foods high in antioxidants may help lower inflammatory indicators and strengthen your body's defenses ...