Home remedies for vertigo include the Epley maneuver, acupressure, staying hydrated, vitamin D supplements, and ginger tea. If these do not help, medication is available. Vertigo is a feeling that ...

To do this, they may use these techniques: Epley maneuver. A physical therapist or an audiologist also can do the maneuver, or you can even do it at home yourself. Semont maneuver. This is less ...

The Epley maneuver, also known as the canalith repositioning ... He said there are also follow-up exercises that can be done at home.

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

If you'd like to try the Epley Maneuver yourself at home, make sure you have a qualified professional demonstrate it first.

People with BPPV can often effectively treat the condition on their own at home by ... in “vertigo maneuver,” since I couldn’t remember the name of the doctor, John M. Epley, who invented ...

During the Epley maneuver, your head is tilted in different ... but you can also try it at home with these steps: If your ...

It did not. So, I began doing the Epley maneuver three times a day, and it subsided. But after three or four days, it came back. I naturally stopped driving yet again. The vertigo continues to ...