Don’t get hemp mixed up with cannabis. It’s from the same family, but this plant variety is being grown in Ireland for its edible and nutritious seeds Lena, Joe, Helen and Kieran Bracken grow ...

and sunflower seeds are are some of the common superfoods you can have to be healthy, here is another addition. Hemp seeds, the small, edible seeds of the Cannabis sativa plant, have also earned a ...

Researchers highlight hemp seeds as a sustainable source of protein; studies reveal their high nutritional potential.