These simple yet effective tips can make a significant difference in your heart health and overall well-being.

Eating healthy often gets a bad rap for being too expensive—but it doesn’t have to be that way. While fresh fruits, ...

We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

As food prices continue to rise, many families are struggling to maintain a nutritious diet without breaking the bank.