Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

One needs to understand that a healthy heart is more than just staying away from health issues, Dr Bipeenchandra Bhamre, consultant cardiac surgeon at Sir H. N. Reliance Foundation Hospital and ...

Here's what you need to know about heart health, along with some of the best ways to improve and protect yours. Heidi Younger Heidi Younger In 2010, the American Heart Association identified seven ...