Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Could probiotics help treat it? Image credit: Lauren Bates/Getty Images. Experts are interested in how the gut microbiota may influence mental health conditions like anxiety. One narrative review ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Maintaining a healthy gut is crucial for overall well-being, and probiotics play a vital role in balancing gut flora. While ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Cucumber kanji is a fermented summer drink made from cucumbers, water, and spices offering multiple health benefits. This ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

The Prime Biome probiotic supplement that has been garnering attention in the health supplement industry is a unique aid made ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

“Some gut bacteria produce GABA and serotonin, neurotransmitters that regulate emotions and stress responses. Research shows ...