Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

While curd is a well-known probiotic powerhouse, several other foods offer even higher probiotic content, improving digestion ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

Researchers uncover how probiotics and diet shape the gut microbiome to boost vaccine efficacy, offering new avenues for ...

Home-made probiotic beverages offer a more natural, cost-effective and chemical-free alternative and can be easily ...

Could probiotics help treat it? Image credit: Lauren Bates/Getty Images. Experts are interested in how the gut microbiota may influence mental health conditions like anxiety. One narrative review ...