Move over, sugar — these types of foods can greatly increase your risk of cavities
Sugar has long been seen as the main cause of tooth decay, but new research suggests that certain foods may also increase the ...
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7 Healthiest Types of Bread, According to a Dietitian
While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, ...
A list of ultraprocessed foods most harmful to your health, according to recent research
The findings on coronary artery and cardiovascular disease were similar, but it also pointed to an increase risk of stroke by 9% for those who consumed the most ultraprocessed foods. And there were ...