The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo. Check out the first pillar of fast swimming, ...

McIntosh, an 18-year-old Canadian, clocked 2 minutes, 4.00 seconds at a Tyr Pro Series stop in Westmont, Illinois, distancing ...

The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...

Brebeuf senior Jake Tarara wasn't interested in swimming in middle school. How he found a love for swimming and became one of Indiana's fastest: ...

Beyond Penn, the times at the championship as a whole were fast. 10 Ivy championship records fell, and eleven NCAA A cuts were achieved — speaking to the strength of Ivy League swimming and diving.