Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and ...

A partial solar eclipse will be happening today, considered spiritually significant, especially in India, where dietary ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Here at Well+Being, we’ve been writing about how to sneeze more quietly, the diets that can help you reach age 70 without ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...