Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Health experts say a common mistake when eating crisps is contributing to people's weight gain. A study from LloydsPharmacy ...

Of course, you could always sneak a packet of prunes into your bag. But is dried fruit healthy enough to make up one of your daily servings of fruit? Dried fruit is sweet, snackable, and can be ...

These meatballs made of beef, rice, and split peas are stuffed with dried fruit and braised in a flavorful tomato sauce—a hearty, satisfying labor of love. A sleeper hit from Bon Appetit’s ...

Health experts are warning that Brits are contributing to their weight gain by making a common mistake when munching on ...