The exercise scientist Dr. Mike Israetel who has a PhD in sports physiology has often given answers to the fitness community’s most concerning questions. In the process, he not only breaks away ...

Exercise Scientist Dr. Mike Israetel broke down his proven tips backed by research to help you effectively grow your chest.

Exercise scientist Dr. Mike Israetel critiqued and analyzed the diet and training of mass monster bodybuilding sensation Markus Ruhl.

Dr Mike Israetel explains the science behind leg day exercise order — you'll be surprised by the move he recommends beginning your sessions with ...

Israetel recommends: Performing barbell rows with the back horizontal to the floor, or slightly lower. Between each rep, the ...