Hindustan Times11d
Want to lose weight? This simple daily routine by fitness expert will help you shed kilos, boost your health and fitness
Fitness coach Raj Ganpath shares a simple daily routine that guarantees weight loss, better health, and improved fitness level without relying on fad diets. Boost your fitness: Daily routine to ...
Women's Health29d
A realistic schedule to hit 10k steps every day – by Trinny Woodall's PT
10,000 steps may not be the be-all-and-end-all fitness goal you ... to create a realistic daily schedule of several shorter walks which add up to 10,000 steps. The plan is for everyone, including ...