From dynamic poses to intricate details, these 19 creative body sketch ideas are designed to inspire and challenge you. Get your sketchbook ready and let’s get started! This pose captures the ...

As a fitness writer and personal trainer it’s my job to test and coach different exercises and stretches. So I was pleasantly surprised when I saw this video by movement expert and yoga teacher ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...