Continental GripCONTINENTAL GRIP The Continental is the one grip that ... Some of the most powerful backhands in tennis are held with this grip. Its limitations are similar to those of the Western ...
Carlos Alcaraz has one of the most lethal forehands in men’s tennis. He bullies opponents ... So you need to slide your hand to a continental grip as though you’re hitting a volley.
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What’s the Deal with the Pancake Grip in Pickleball?Pickleball is evolving, and so are the techniques that players use to gain an edge on the court. One of the biggest ...
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