At least 200 people gathered for the swim at Lake ... Saturday’s race represents a new chapter for her health, which she said improved dramatically after she started cold water plunges last ...

They competed on Saturday in an inaugural ice swimming race on Lake Johanna in Arden Hills ... I’d never raced in cold water before,” he said. “When Nick reached out and said, ‘Hey ...

Hilbers is serious about cold water immersions. She competes in ice swimming races. She swam in the International Ice Swimming Association's (IISA) 6th World Championships in Molveno, Italy in ...