The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
The Independent on MSN1d
Why do clocks go forward – and could daylight saving time be scrapped?
Why do clocks go forward – and could daylight saving time be scrapped? - US president Donald Trump has suggested he wants to ...
When do the clocks go forward and what does this mean for sleep?
BST starts when the clocks go forward in spring. At 1am on the last Sunday in March, clocks 'spring forward' by one hour. BST ...
When do the clocks change and why do we do it?
The clocks will go forward on Sunday 30 March at 1am by one hour. This marks the UK’s transition into British Summer Time ...
Exact date clocks go forward in 2025 - and how long lighter evenings will last
The UK will soon see the arrival of spring, which will mean the clocks will be going forward soon. But how long will the ...
When do the clocks change and why does it happen?
As sunrise and sunset times continue to extend, parts of the UK will see almost 19 hours of daylight by the summer solstice on June 21. | ITV National News ...