Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. Exercise ...

Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite ...

Allow us to explain. Burpees are hard. In fact, they’re probably the hardest body weight exercise. Push-ups are difficult, sure, but burpees combine that pushing motion with explosive movement ...