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Lovingly referred to as the #bujo by fans on social ... you start to get creative with the doodles, drawings and sections that characterise a bullet journal. While no scientific research has ...

We asked BuJo expert Louise Chai (better known ... so they didn't inspire me to do the work. With a bullet journal, you can add your own doodles or your favourite colours and find a layout that ...

Here, we examine how the #bujo trend will help you stay ... Through blending mindless doodles with deliberate tasks, the bullet journal helps you to mentally refresh, and, in the process, relieve ...