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Exercises for vertigo: Try 3 simple ways to ward off dizzinessBrandt. Daroff exercise, especially the half somersault, has shown good results in patients with Posterior Canal Benign Paroxysmal Positional Vertigo (pc- BPPV). Steps: Sit on the edge of your bed ...
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Can These 3 Simple Tricks Parry Dizziness?Sometimes, vertigo can come back repeatedly, leaving you feeling like you're caught in a loop of dizziness. That’s where Brandt-Daroff exercises come in. These exercises are designed to help ...
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