Keeping your brain active is just as important as physical exercise. Thanks to technology, you can now train your cognitive ...

Maintaining optimal brain health is essential for our everyday tasks, with many people seeking methods to enhance their cognitive abilities. One notable method is the utilization of brain ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

Nigerian actress Mary Njoku has advised young women to prioritize self-development over cosmetic procedures. While noting ...

Berries, including blueberries, strawberries, and blackberries, are rich in antioxidants, particularly flavonoids. These ...

Research shows eating walnuts at breakfast improves reaction time and memory for up to six hours, 5 ways they enhance ...

Eating the right foods can significantly boost brain function, memory, and cognitive performance. Here are some of the best foods for brain health: 1. Fatty FishRich in omega-3 fatty acids, fatty ...

Chewing harder foods like wood can enhance brain health by boosting glutathione levels, a key antioxidant. A study found this ...

(Liz Rymarev / Staff Photographer) The room — a brain recharging station — was unveiled Feb. 24 s part of the third annual BrainHealth Week. The events are a bid to enhance understanding and ...