Bitter melon, also known as Momordica charantia, is a powerful plant with numerous health benefits, including regulating blood sugar, improving lipid profiles and reducing inflammation ...

Bitter melon, also called bitter gourd in English and known by dozens of common names worldwide, is probably native to what is now Malaysia and is a valued functional food in food and medicine ...

Bitter melon, also known as bitter gourd, is a vegetable that is commonly used in Asian and African cuisine. It has a unique, ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure trove of nutrients. Packed with antioxidants, vitamins, and minerals, karela ...