The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

Running out of cocoa powder mid-recipe doesn’t have to mean dessert disaster. Whether you’re baking... The post The Best ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

For example, of you want to make a high-protein, muscle-building smoothie recipe palatable, you have to mix it with banana or peanut butter. Or, you have to use use chocolate-flavored protein ...

Celebrity chefs like Sunny Anderson, Duff Goldman, Bobby Flay, and Trisha Yearwood all have their own takes on a classic chocolate milkshake. I tested all four of their recipes to find the best one.

Cottage cheese in a smoothie ... recipe, the mild flavor of cottage cheese blends seamlessly with fruits, honey and vanilla, giving you that cheesecake-like taste without the extra sugar. And the ...

The best way to ensure your smoothie offers maximum nutrients with a reasonable amount of calories and sugar is to make it at home. Below are some dietitian-approved recipes to get you started.