Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...

For each of the exercises, start by lightly stroking each side of your face in the direction ... Remember not to squint or tense your eye muscles for any of the basic exercises.

There is a new desirable look in town: the “fit face”. Think muscle that is sculpted and toned and exercised (much like you ...

The facial nerve allows one to move the muscles of the face in smiling, frowning, laughing, crying or making any other facial expressions. The nerve also controls the tear glands in the eyes, some of ...