Both barefoot running and sand walking can enhance your cardiovascular health by raising your heart rate and promoting better blood circulation. Running is a fantastic cardiovascular exercise that can ...

The two men, 43 and 34, got into a heated argument just after 9 a.m. inside the prewar building on West 45th Street near ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

A Tumalo domestic assault suspect on the run barefoot sparked a large manhunt and warning to hundreds of residents to lock ...

A Tumalo domestic assault suspect who ran barefoot for three miles, sparking a large manhunt and warning to hundreds of ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your ...

Sprinting barefoot across 100 metres of Lego blocks feels kind of like getting the world’s worst foot massage, says Gabrielle Wall.

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Topo is one popular brand known for its barefoot shoes and the ST-5 is Cunha's top pick from the company. They're designed ...

This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot function, improved posture and foot health.