Click to read full blog post: Deliciously Easy Chocolate Peanut Butter Banana Smoothie Bowl Article appeared ... Use seed ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Who doesn’t love a refreshing smoothie packed with skin-loving nutrients? The right blend of fruits, vegetables, and ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

This information is taken from the National Institutes of Health (NIH). Almonds are rich in healthy fats and antioxidants that help boost memory power. However, it is advisable to consult a ...

8.15am A smoothie including strawberry ... 1pm A quick break to get an iced almond latte from the cafe downstairs, then a mini chocolate bite that I found on my desk. 3pm A dark chocolate and ...