Pet parents, let’s talk about our dog’s health and nutrition. If advertising is any indication, more and more of us are ...

When considering protein-rich foods, common choices like chicken, beef, and eggs often come to mind. However, numerous lesser ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce ... is because they don't provide a balanced source of calories. The amount of oil and simple ...

While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

There are several types of lectins in both animals and plants. Foods high ... are good sources of nutrients, proteins, and fibers that can play an important role in a balanced diet.

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...