Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

The only thing most athletes who spoke to the AP agree on is that pretty much nobody wants to do the pommel horse, the event ...

Lee placed third in qualifications for the balance beam finals in Tokyo ... suffering a fall in her routine and finishing sixth on the event. Here's what you need to know of her routine: SUNI ...

Cal senior Mya Lauzon closed out a decorated college gymnastics career by earning third place on the balance beam at the NCAA ...

As we age, our body’s balance systems – from muscular strength to inner ear function – naturally become less efficient. This gradual change affects daily exercises and increases fall risks ...

Helen Hu's 9.9875 on beam in the event's final routine helped the Tigers edge past the Gators for a spot in the finals.

In place of her usual full-twisting double back tuck dismount, she closed out her routine with a double back pike ... Biles later told TODAY that this bronze on balance beam means more than all of her ...

Still rings and balance beam? Go for it. Nearly a quarter of the ... has switched to a men's floor routine, which doesn't require any dance and is more centered on powerful tumbling elements.

Still rings and balance beam? Go for it. Brody Penn of Ohio State ... Kessler said after an impressive women's floor exercise routine in which he mixed powerful tumbling with dance elements ...