It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

Walking barefoot can also give one stronger leg muscles, which support the lower back region. Watch his video below: "I did not wear shoes for the first two years of my life and i didn't like it ...

Walking barefoot on a sandy beach or grass feels great ... as well as reduce pain in your lumbar spine region, back and neck. And not only that: Heel spurs – the often-painful bony growths ...

including lower back pain and knee issues. Can lead to permanently cracked heels One of the lesser-known risks of walking ...

Bracing myself, I took off my shoes, socks and headphones, for the first time finding myself barefoot in the middle of the woods as the sun went down ...

Now, as I compile twenty years of faith columns into a book called Walking Barefoot with God: Twenty Years of Faith and Grace, I see how those steps mirror my journey with the Lord. He’s guided ...