There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Neck strain is often just called whiplash ... pain or stiffness Rock your head all the way forward and all the way back without pain or stiffness Rock your head from side to side without pain ...

Whether you are a young or young-at-heart gardener, include some strategies to help extend your enjoyment and reduce fatigue and muscle strain so ... pruning equipment, digging and weeding tools.