If you boil fenugreek seeds in mustard oil and make its oil, then massaging with it will solve many of your problems in a ...

Here are a few benefits and ingredients used in Ayurvedic massage oils. Helps detoxify your body: Patanjali Ayurvedic massage oils often come with the goodness of natural ingredients that help ...

According to Ayurveda, the navel is the core of consciousness ... of massages and which relieve stress and tension. A warm oil massage removes the toxin from the body and strengthens immunity.

Say goodbye to sleepless nights! Know the benefits of massaging your head with a special oil to promote relaxation and deep ...

Marma massage involves gentle yet strategic circular movements using ayurvedic oils. By merging Marma therapy with modern hair care techniques, one can unlock a truly game-changing hair ritual.

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert. The changing weather's crisp air can leave ...

Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

Beyond hydration, botanical oils promote scalp health ... “Ancient Ayurvedic tradition ‘Shiro Abhyanga’—the Ayurvedic head massage, remains forever in trend. Shiro Abhyanga is a practice ...