A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
Sleep disturbances are common side effects of Lexapro. At least 12% of people who take Lexapro for anxiety experience either ...
Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
No job is guaranteed, but it seems that people at the top of the corporate ladder are feeling particularly uneasy. Around 43% ...