Living with anxiety and depression can feel like an uphill battle most days, but if there’s one thing I’ve learned, it’s that laughter can be a surprisingly powerful weapon against the darkness.

And that anxiety can impact our mind and body — potentially leading to even more anxiety. “Physically, anxiety can trigger ...

"I used to scream out that I was having anxiety and everyone kind of looked at me funny, like, 'What's wrong with this kid?'" said the reality star Jersey Shore's Vinny Guadagnino is continuing to ...