You all look good enough to eat ... Here is a chart showing the five food groups and some examples of foods in each group. Each of the five food groups serve a different purpose in helping ...

When you are comfortable with that, you can start cooking more often. You don't need to include all 5 food groups in one meal, but having several different foods is a good idea. Each food group helps ...

Learn about the five different food groups and some examples of food that ... What a delicious and colourful crew! You all look good enough to eat! The food we eat should provide us with the ...