“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

In January, the Alcohol and Tobacco Tax and Trade Bureau proposed regulations that would mandate calorie and allergen ...

Most people know about the connection between cigarettes and cancer risk, but does drinking cause cancer? It's something ...

A single shot typically has less than 100 calories. Vodka may be a low calorie alcoholic beverage to consider if you’re managing your calories or trying to stick to a low calorie diet and want ...

Surgeon General warns all alcohol increases cancer risk. Discover healthier drinking alternatives with smart options, and ...

Experimenting with an alcohol-free lifestyle, whether for the Ochsner Eat Fit Alcohol Free for 40 Challenge or any other reason you’re choosing to dial back, offers a refreshing perspective on ...

Erythritol is a sugar alcohol used as a low calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with blood clots and heart problems.