Eating two foods could be speeding up your body's ageing process, according to study
Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.
New health benefit of omega-3s: study shows the supplement may slow down the aging process
The study tested eight different supplement/exercise combinations on its subjects: omega-3 fatty acids (1,000 mg algae supplement) and/or vitamin D (2,000 IU) daily, and/or 30 min
Taking omega-3 supplements may slow down aging, a new study finds
Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and take vitamin D.
Omega-3 supplements slow biological aging in older adults, according to new research
Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
Omega 3 Slows Down Biological Aging, Says Clinical Trial
A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.
Omega-3 and vitamin D proven to reverse aging process
Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent supplementation of one gram of omega-3s daily resulted in a biological age reduction of up to four months.
Breaking myths: Ageing redefined at Priya Living
For the longest time, ageing has been painted as a phase of slowing down — a quiet retreat from the world. But what if it ...
'Wrinkle-reducing' skincare routine for your 30s - how to repair first signs of ageing
Universal skincare rules may apply broadly, but each age group benefits from personalised care. Experts have revealed the ...
New Scientist3d
The shocking discovery that our gut microbiome drives ageing
A new understanding of our relationship with our "friendly" gut microbes shows they actually have a dark side and help cause ...
Research Shows Omega-3 Supplements Could Slow Down Ageing
Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...
Ageing in the body could 'accelerate' if you eat these two foods
A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...
startsat60.com1d
Can omega-3s slow down the biological ageing process?
While many claim they hold the secret to slowing down the ageing process, whether it be exercise or healthy living, recent ...
New Scientist on MSN3d
Omega-3 supplements seem to slow down biological ageing
Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...
Avoid these snacks before bed that are 'ageing' you - what to eat instead
She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin levels ...
Ageing study reveals common supplement could be the secret to staying young
Scientists might have just revealed the secret to staying young. According to a new study, a daily dose of one common ...
Nature5d
Omega-3 supplements slow biological ageing
The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...
I guzzle olive oil & eat banana peels to stop ageing – I lather it on my skin too, I’m 31 but people think I’m a teen
A WOMAN claims she cheats the ageing process and gets mistaken for a teenager with a few bizarre tricks. Kristina Lubovna is a health and wellness advocate who is determined to look young as long ...