There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the leg extension. … Read More >This Common Gym Exercise Might Be the Key to Heal ...

Watkins joins a growing list of stars in women's college basketball that have torn their ACL. Notre Dame star Olivia Miles ...

Participants completed two trials of each exercise and were judged on maintaining neutral body ... education teachers to provide cues that reinforce proper technique during ACL injury prevention ...

Whilst change of direction tasks form part of the rehabilitation pathway after ACL reconstruction (i.e. modifying cutting angle, speed, planned vs unplanned), there has been a focus on quantifying ...