An ACL is basically a strong rubber band ... So you've got to have quick feet, you've got to have good balance, and you've got to have good stability. MICHAEL BILLER cont I'm looking at several ...
049 Age-appropriateness of common neuromuscular training exercises in ACL injury prevention programs
Conclusions These results demonstrate the importance of training coaches and physical education teachers to provide cues that reinforce proper technique during ACL injury prevention exercises.
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