Why Your Body Fat Percentage Matters and How to Reduce It
Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...
Fox News22d
BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead
as disease status cannot coincide with body size or mere excess body fat." The Commission on Clinical Obesity has proposed a "reframing" of obesity that distinguishes between people who have a ...
AOL23d
BMI vs. Body Fat: Is One Measurement More Important Than the Other?
body fat percentage, including the pros and cons for ... (66 inches), that would be 160 / 66² x 703, which equals 25.8. Anywhere between 18.5 and 24.9 is considered a healthy BMI.
ABC News28d
New report proposes redefining obesity by adding body fat and health status to BMI
affecting 1 in 8 adults. However, using BMI alone to aid in the diagnosis of obesity has its limitations. “BMI doesn’t take body composition, or how much of body weight is fat or the location ...
Indiatimes26d
Is your BMI normal but body fat high? Here's what you can do about it
Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...
Business Insider23d
I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.
The scanning process took about five minutes. First, the machine weighed me, then scanned my skeletal muscle mass, body fat, and water content when I held the hand electrodes. At first ...
New Atlas22d
Beyond BMI: Body fat stored in surprising spot linked to heart disease
Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard researchers have now discovered another problematic fat-storage location in ...
Medical Xpress27d
Forget BMI—there's a 2,000-year-old technique for measuring body fat that's more useful
One of the main problems with BMI is that it can't distinguish between muscle and fat. This is important because excess body fat is a good predictor of heart disease risk. BMI is not. A recent ...