The moment calls for a few tweaks to the 3-point stance. We’ll take a deeper look into each first-round matchup and spotlight a player who could be a difference-maker on Friday night.

Check out this clip on the proper three-point stance. Learn the fundamentals of football every Tuesday during the 2009 season as we highlight USA Football's tutorial series on key football ...

and when I tell you I didn’t even know how to get into a 3-point stance. I didn’t know the. I didn’t know shade in the center to be in a 3, to be in a 2, to be in a 5, and I don’t play the 5.

Brittany Young is the Founder & CEO of B-360, which builds bridges with kids in the Baltimore community to end the cycle of poverty. Along with Under Armour, the Ravens have helped expand girls ...