Plan a week of vegan meals on a budget with our thrifty meal plan, including a peanut ... It's also low in fat and calories.

In this 2,000-calorie vegetarian meal plan, we include plenty of filling foods so you feel full and satisfied while meeting your nutrition goals. Protein-rich beans and tofu, high-fiber whole ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...