Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to ...

After 50 burpees, I’d actually completed 100 push-ups per day, for a week. Ouch. 2. My core muscles worked much harder A ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

If you’re challenging yourself, you can try to work your way up over the course of 2 months until you can complete 100 pushups at one time. Even if you’re not looking to go so extreme ...

Let’s be honest, you can’t get a more simple, yet effective, exercise for building upper body strength than the basic push-up. But, once you become a push-up pro, you’ll probably be looking ...

Dumbbell shoulder press, lat raises and military press are popular exercises that often dominate many people’s push sessions, but if you’re looking to switch things up, why not consider the ...