I did 50 double push-up burpees every day for a week — here’s what happened to my body
Others program all the way to the floor ... After 50 burpees, I’d actually completed 100 push-ups per day, for a week. Ouch.
I did 70 walking plank push-ups every day for one week — here’s what happened to my upper body
A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...